We all know that overweight and lack of fitness is the primary causes for most of the leading health problems.Losing weight and being fit is not an easy task. In the present market, we have numerous modern ways to lose weight in a quick section. But most of the weight loss programs have side effects.

When you come into ancient techniques, most of them are challenging to implement, and we end up with disappointments. If this is the case for you, then my book 101 ways for weight loss naturally is a right fit for you. 

In this, I have included only easy and proven natural method to lose weight and being fit. There is no dieting needed to get the result from these techniques.

Contents

1. Ayurvedic home remedies

2.Weight Loss recipes

1. Simple Home Remedies

2. Juices for weight loss

3. Simple Yoga asanas and massages.

6.Mudras for weight loss

7.Kerala home recipes for weight loss

8.Acupress Points for weight loss

9.Sleeping positions to lose weight.

1. Diet tips for losing weight.

11.Affirmations for weight loss

1. How to use Subconscious mind to lose weight. Etc.

I am sure if you follow any one of these techniques you can get fitness easily.

If you have any doubt about the implementation of the process in this book you can contact me.

As a Newyear offer, I have reduced the price 50% . Actual cost is 2 $, but you will get it for just 1 $.